Thornleigh Studio

Thornleigh Studio

Our Thornleigh Studio is located at 17 Sefton Rd.  This studio is located inside the Tempus Sports & Performance Centre in Thornleigh.

This studio facilitates the following services:

  • Exercise Physiology
  • Personal Training
  • Hydrotherapy
  • Dietetics

In addition to these services, our studios address pivotal health issues including but not limited to: cancer health, diabetes programs, heart health, back care, arthritis, sleep apnoea, falls prevention, mental health, weight loss and obesity.

The facility itself provides the latest in exercise equipment, suitable for weight and cardio training and rehabilitation. We also have a Pilates reformer, a squat rack and separate rooms for Dietetics, Hydrotherapy and consultations. The exercise floor is our largest yet, and allows for group training sessions to be undertaken, in addition to private 1 on 1 sessions. 

The contact information for this studio are as follows:
Ph: (02) 8599 9088
Email: matthew@opt.net.au

Studio Hours

Monday – Friday: 7 am to 7 pm

Location
Inside Tempus Sports & Performance Centre, 17 Sefton Rd
Thornleigh, NSW 2120