Optimum Exercise Physiology

Optimum Health Solutions Exercise Physiology

An Exercise Physiologist is a health professional who is trained to prescribe evidence-based exercise to general populations AND to clinical populations who have any form of chronic disease, and/or pain of a musculoskeletal, neurological, cardiopulmonary and/or metabolic nature (such as Osteoporosis, Multiple Sclerosis, Hypertension, Diabetes and more).

To the untrained eye, an Exercise Physiologist’s prescription may look very similar to a standard personal training session. However, we are different to Personal Trainers. Every Exercise Physiologist employed by Optimum Health Solutions has acquired a four-year University degree, and is accredited by Exercise and Sports Science Australia (ESSA).

Being accredited by ESSA allows Medicare to recognise that we have acquired sufficient training to receive benefits such as Doctor referrals, Work Cover cases and Diabetes Health Group programs. Therefore, Exercise Physiologists and Personal Trainers differ by the duration of their training, as well as the clients they are authorised to prescribe to safely.

Our team aims to be the best part of your day, every day. We keep you accountable for your goals, via our constant follow up strategies. There are no cancellations with us – we reschedule. We over deliver on the services we provide, for what you pay. You will achieve health, performance, adherence and nutritional goals. We guarantee it !

Book in your exercise physiology sessions today by filling in the form on this page or by calling us on (02) 8599 6275

Studio Locations

381 Liverpool Road, Ashfield, NSW 2131
Ph: (02) 8599 6280

Sydney Olympic Park Tennis Centre

Rod Laver Drive, Homebush, NSW 2141
Ph: (02) 8599 6283

Suite 2, 114 Main Street, Blacktown, NSW 2148

Ph: (02) 8599 6275

Werrington Squash & Fitness
Lot 201, Dunheved Rd, NSW 2747
Ph: (02) 8599 6275

262 Princes Highway, Sylvania, NSW 2224
Ph: (02) 8599 6274

Ground Floor, Campbelltown Private Hospital
42 Parkside Cres, Campbelltown, NSW 2560
Ph: (02) 4620 7299

37 Ross Street, Goulburn, NSW 2580
Ph: (02) 4810 0700

Mornington (TAS)
Inside Oceana Aquatic & Fitness
49 Electra Pl, Mornington, TAS 7018
Ph: (03) 6245 0799

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