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Book in your dietitian consultation today by calling us on (02) 8599 6275 or by filling in the form on this page.

Optimum Dietitians apply the art and science of human nutrition; helping clients understand the relationship between food and health. Our accredited practicing dietitians manage client-centered nutritional care by planning and implementing appropriate diets and menus for our valued clients Рhelping you to make dietary choices to attain and maintain health, and to prevent and treat health conditions.

Optimum’s nutrition programs cover topics personalised to your nutritional needs, and as a result, our programs are offer a holistic approach to creating balance in your nutritional health. Topics covered include;

  • Food composition and structure within your diet
  • Menu and Recipe planning,
  • Creating supportive environments
  • Individualised nutrition requirements
  • Mindful eating, behaviour awareness and change
  • Decision making & goal setting
  • Therapeutic diet implementation (Type 2 diabetes mellitus, dyslipidemia, food intolerance, IBS, nutrient deficiency and weight loss)
  • Binge eating & compulsive eating
  • Recipe modification & healthy swaps

Contact us today to start achieving your health goals!

Studio Locations

371 Liverpool Road, Ashfield, NSW 2131

Ph: (02) 8599 6280

262 Princes Highway, Sylvania, NSW 2224
Ph: (02) 8599 6274

Suite 2, 114 Main Street, Blacktown, NSW 2148

Ph: (02) 8599 6275

Sydney Olympic Park Tennis Centre

1 Rod Laver Drive, Homebush, NSW 2141
Ph: (02) 8599 6283

Ground Floor, Campbelltown Private Hospital
42 Parkside Cres, Campbelltown, NSW 2560
Ph: (02) 4620 7299

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