Zaffrone James, 28 years old has lost 34kg, lost a total of 75cm off her measurements and has reduced her body fat from 45% to 28% through our boot camp program.
When I first started with optimum I was 119.8kgs. I remember when I first started we were asked to run around the stadium. It took me over 3 min I was so unfit. Today I weigh 85kgs and last week I did the same stadium run in 1min 5 sec. I have so much more energy now, I feel great. The key for me has been to be consistent with exercise and nutrition. Boot camp has enabled me the structure to exercise and be pushed, I now eat as clean as possible. Joining Optimum was the best thing that I have ever done. I still struggle at times but that’s only because I push myself so much harder. Getting these results has changed my life. My advice to people reading this is take the leap and start now, then make the commitment to stick at it to the end.
One last thing about achieving my goals is that I can now shop at my favourite store “Sheike”.
Zaffrone you truly are an Optimum success story. We are so proud of you!