Optimum 21 Day Challenge


According to research, it takes only
21 days to form a healthy habit.

Join our Optimum 21 Day Challenge and take a step towards a healthier future. ​

Our dedicated and passionate Exercise Physiologist team specialises in accomplishing the results you want – guaranteed! At Optimum Health Solutions, we deliver specialised programs for weight loss, muscular development and lifestyle improvements. Your program will always follow a sequence of events, which is planned and tailored specifically to your needs. This methodology gives us information about what you can and cannot do. We progressively enhance and evolve your program, to ensure that you achieve the results you need!

WHAT'S ON OFFER FOR ONLY $197 Valued at $875!

  • 9 Exercise Physiology
  • Sessions Health and Fitness Assessment
  • Professional Advice
  • Gym Access
  • Physiotherapy session (where applicable)
  • An initial Dietitian session for discount rate of $60 when you start the challenge!
BTown Shot 21

Join our Optimum 21 Day Challenge! Take a step towards a healthier future and contact us TODAY.

To take advantage of this great offer simply fill in the form below. We’ll get in touch with you and arrange your first initial Exercise Physiology Session. Ensure to inform staff you are joining the challenge.

*Disclaimer: Promotion only valid at the following studios; Liverpool, Sylvania and Thornleigh.  Promotional only valid for inactive clients. Choice between a Physiotherapy or dietitian appointment depends on location availability.