Joint Replacement Programs
Our Joint Replacement Program begins in the hydrotherapy pool, as early as 5-7 days post surgery. It progresses you through to full recovery over the next 3-6 months. The final phase involves gym-based functional strength exercises.
- Run 15 metres in case you are required to avoid danger. Eg: Avoid a speeding car.
- Get up and down off the floor without assistance.
- Perform all daily functional tasks comfortably, and without pain or fatigue.
We believe that if you cannot achieve these 3 tasks currently, you have not achieved your rehabilitation goals. Many patients even continue beyond this point, to maximise their recovery. Optimum has purpose-built rehabilitation facilities, intended to cater specifically to all clients after their joint replacements.
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