Written by Chloe Horne, Accredited Practicing Dietitian at Blacktown. Article from January 2018
Welcome to 2018! The start of the year is often when people start trying to change those aspects of their life they feel may need improving, whether it be improved eating habits, being more organized, learning a new language, taking up a sport or starting a new job. If you are anywhere near the internet or social media, you will have noticed a lot of “New Year, New Me” posts and friends announcing their 2018 resolutions, but you may also notice something else lurking around your social media, celebrity, news and lifestyle publications.