Written by Matthew Craig, Exercise Physiologist at Blacktown. Article from June 2018
Injuries In Sport: Just another aspect, or is it avoidable?
Injuries in sport. A topic that definitely hits a little too close to home. Every day I sit down with new clients for initial consultations and one of the most common things I hear (especially in people under 50) is ‘I have a bit of knee and ankle pain….but you know, that’s netball’. Too often we get drawn into the idea that injuries in sport are normal, a trap I personally fell in to.
All the time you see your favourite professional athletes get plagued by the ‘injury bug’ and we just write it off as part of the job.