Optimum Client Success Principles
1. Personal Responsibility
- Only you can make the change.
Reaching your goals is reliant on you, and you only.
- Your coach is here to foster this change in your life.
2. Your Body Is Not Different
- Your body wants to heal itself. You only have to remove the cause.
- Follow the scientific and bio-mechanical principles of the body, 100% of the time.
3. Follow Your Coach's Instructions
- They are the best at what they do, and leaders in their field.
- Clear communication with your coach is the key to success.
- Food is either your best medicine, or your biggest poison.
- No matter what your goal, you must address the nutrition side equally.
- Commit to your agreed number of sessions every week. No matter what life throws at you.
- Health is a daily commitment. Commit to daily activity at home, or on your own.
6. Posture & Technique
- Addressing poor posture and technique deficiencies is our number one priority.
- Failing to address this is an injury waiting to happen.
7. Lifetime Attitude To Complete Health
- No matter your short term goal, you must be committed to making changes for life.
- Optimum’s mission is to “Enable people to live life to the fullest,” not ‘Live now to the fullest.’
8. Have Fun
- Enjoy the exercise, the staff and other members in the facility.
- Enjoy the benefits of good health, and what these bring to your life.
- Everybody has 168 hours in a week.
- You will make time for what you consider to be valuable in your life.